5 Ways Which Chiropractic Care Benefits Athletes

Going by world statistics, 90% of professional athletes prefer chiropractic treatment to resolve injuries. Chiropractic care is also the main medical practice that many athletes use to enhance their performance. In the United States, for instance, all the Professional National Football League teams depend on doctors od chiropractic to varying degrees. And more than 77% of qualifies athletics coaches refer their trainees to chiropractic clinics for treatment evaluation. However, it is not only athletes who can benefit from a visit to the chiropractic doctor. At Abundant Life Chiropractic, we attend to everyone who requires our help to live a painless, healthy and happy life. People come from all corners of the world, all walks of life and from varying professional levels to seek our help whenever they need chiropractic treatment.

There is a popular assumption that only patients suffering from neck and back pains require chiropractic treatment. According to most recent studies, it is clearly coming out that many folks are turning to doctors of chiropractic to treat musculoskeletal disorders. The majority of this new bunch of clients are up and coming athletes.


A common question that many people like to ask is, how can an athlete benefit from chiropractic care and treatment? An athlete’s body is constantly subjected to tons of stress. Regular tough workouts and the rigorous intensified exercising during games and training often leads to chronic pain and aches. These pains and aches can morph into more serious injuries.

Chiropractors always try to reduce this problem by making use of different techniques. To adjust the spinal alignment and its function, a chiropractor helps to amplify your on-field performance. This chiropractic care prevents injuries and improves your recovery.

Here are five ways through which you as an athlete can reap the benefits of chiropractic care and treatment.

  1. Asymmetries fixing

Asymmetry happens to be the most common cause of injury and pain among many athletes. Asymmetric usually occurs when one side of your is not equal to the other side. The differences could be such that one side of your body is stronger than the other side in sustaining strains and stress. Usually, this problem is a result of improper training. A chiropractor will be able to help you stay fit by fixing flexibility and mobility issues.

An athlete who seeks chiropractic care can benefit from the adjustments whose main purpose is to align the body properly. Moreover, soft tissue massage reduces the tension that could be misaligning your body; hence helping to lower the risks of injury. This is because one side of your body will no longer have to work harder by supplementing the weaker side in picking up its slack.

  1. Chiropractic Care offers athletes a drug-free non-evasive treatment

When looking for the best chiropractic care and treatment for neck and back pains which are a result of a sports injury, an athlete will have many ways of benefiting. Research supports the fact that chiropractic care can help athletes to recover from any sports related injury without using invasive surgery or painkillers.

Despite the many types of treatments a chiropractic can perform, four options are highly preferable when treating athletes.

  • Active Release

This is a chiropractic technique which we use for massaging and stretching. We use the two processes above in combination with manipulation of the joints. A range of motion variations helps to make the active release more effective.

  • Graston Technique

This is a non-invasive technique that makes use of a stainless steel equipment in breaking down scar tissues. The chiropractic doctors use a certain amount of force to press the tool down on the patient’s body.

  • Electrical Muscle Stimulation EMS

Athletes can find EMS to be highly beneficial. The use if this method to release tension that you exert towards your muscle surfaces during training, makes use an electric charge to stimulate the muscles and joints.

One other method that chiropractic doctors can use on athletes is the non-invasive functional dry needling. During functional dry needling, the chiropractor focuses dry trigger points on releasing any tension throughout the whole body. A chiropractor can achieve this through muscle stimulation.

  1. Decreasing Pain inside the Body

Athletes and all sportsmen value the importance of the spine not just for their health but their career as well. Your spine contains numerous pain-sensitive tissues. These tissues include the joints, muscles, ligaments, discs and nerve roots. Abnormal stress levels can be heightened when your spinal column experiences abnormal misalignment patterns. The result is usually a sharp and unbearable pain. This pain can make it difficult for an athlete to continue with his or her training. But thanks to chiropractic care, we can confidently say that acute back pains will be a thing of the past if you seek chiropractic treatment to help restore the normal functioning of the spine. This results in both short and log term benefits.

  1. Chiropractic care helps remedy a range of sports related injuries

Professional athletes normally experience various benefits of using chiropractic care and treatment to a varying degree. Adjustments can help to treat injuries resulting from high impact sports. High impact sports include football, hockey, and wrestling. An auto collision might induce the same amount of strain on your body as a high impact sport. Routine adjustment helps athletes to improve their performance. Also, routine adjustment improves your motion range as an athlete. This is especially crucial for professional endurance athletes.

Generally speaking, chiropractic care is an important treatment exercise to the vast benefits that athletes can obtain from it. It is great for flexibility, increasing blood flow as well in reducing the frequency and severity of injuries among athletes.

A routine spinal manipulation can be of great benefit to both high impact and low impact sportsmen. Using chiropractic treatment in high impact athletes helps them to enhance their performance as well as flexibility. Moreover, this treatment can help low impact athletes to reduce any strain on the body. Low impact athletes include golfers, bowlers, and tennis players.

The other vast majority of illnesses which impact an athlete’s performance includes common headaches, shoulder pains, and ankle injury. All these conditions can be remedied using chiropractic care and treatment.

  1. Chiropractic Care Promotes a Quick and Effective Healing

The occurrence of any misalignment inside your can have serious slowing down effects on the healing process. The body will try to protect itself when an athlete gets an injury during a sporting event or in training. Protection of the body takes the form of inflammation or spasms. However, although inflammation and spasms are meant to protect the body they usually make the healing of the body prolonged and painful. Seeking chiropractic care and treatment for athletes can help to shorten the time to heal. Eventually, you get back to the field in no time.

Athletes are important sportsmen in our societies. This is the reason why we need to accord them the best medical care at affordable costs. Chiropractic care happens to combine precision, effectiveness and timely healing. And we cannot overlook the immense contribution that chiropractors make in improving the overall performance of athletes on the field. Encourage athletes to consult a chiropractor whenever they suffer a sports-related injury.

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    I arrived at Abundant Life with Sciatica and through treatments I have gradually and noticeably improved. I would recommend Abundant Life Chiropractic as it has solved my health issues. -John
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    I originally came to see Dr. Knight for allergies and sinus problems. Since starting care I can breathe better, I don’t break out in hives as much and I don’t have the ringing in my right ear. I wish I would've known Dr. Knight years ago. -Michelle M.